Redefining Sexuality: Acceptance and Commitment Therapy as an Integral Approach to Sexual Well-Being

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Published: Mar 15, 2025
Keywords:
Acceptance and Commitment Therapy, sexual well-being, sexual dysfunctions, psychological flexibility, intimacy.

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Aldana Lichtenberger
Juan Pablo Coletti

Abstract

This paper presents Acceptance and Commitment Therapy (ACT) as an innovative approach in sexology. The principles of ACT, which encourage psychological flexibility and acceptance of internal experiences, allowing individuals to align their sexuality with their personal values, are presented. It discusses how this therapy addresses difficulties such as sexual anxiety and shame, as well as its application in treating sexual dysfunction and enhancing intimacy in relationships. In addition, the positive impact of ACT on self-acceptance and exploration of sexual identity is highlighted. By integrating these principles, a more authentic and fulfilling sexuality is promoted.

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Article Details

How to Cite
Redefining Sexuality: Acceptance and Commitment Therapy as an Integral Approach to Sexual Well-Being. (2025). SASH Journal, 6(1), 31-39. https://doi.org/10.58751/172eyf34
Issue
Vol. 6 No. 1 (2025): Summer 2025
Section
Clínica - Revisión - Debates
Author Biographies

Aldana Lichtenberger

Lic. Aldana Lichtenberger. Doctora en Psicología, Sexóloga clínica, Especialista en Terapia de aceptación y compromiso (ACT) y Psicoterapia Analítico Funcional (FAP). - Institución: Centro Argentino de Terapias Contextuales (CATC)    -aldanalichtenberger@gmail.com

Juan Pablo Coletti

Lic. Juan Pablo Coletti. Licenciado en psicología por la UBA. Entrenador certificado en Psicoterapia Analítico Funcional (FAP) por la UW. Especialista en Terapia de aceptación y compromiso (ACT). Miembro fundador y director académico en Fundación Centro Argentino de Terapias contextuales juanpacoletti@gmail.com

How to Cite

Redefining Sexuality: Acceptance and Commitment Therapy as an Integral Approach to Sexual Well-Being. (2025). SASH Journal, 6(1), 31-39. https://doi.org/10.58751/172eyf34

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